Book a Session

How to book

1

Find Your Group

Find your group to train with based on your grade.

2

Make Sure You Have Credits

Use your credits from your membership or purchase a drop in credit.

3

Book Your Session With

Schedule your session by clicking the corresponding group. Select the date and time then book and redeem your credit.

4

Show up and WORK

Now that your session is book its time to get better!! You will receive text reminders of your sessions prior.

Book Your Sessions

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Hoopers

60 mins

5th-8th beginners

Athlete placement in a group setting is based on age & experience. Typical ages are listed for each group, however I will move players to groups where they will be properly challenged to make i...

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Elites

60 mins

intermediate (advanced 6th-jv players)

Athlete placement in a group setting is based on age & experience. Typical ages are listed for each group, however I will move players to groups where they will ...

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Goats

60 mins

10th-12th (Younger players may be placed by Coaches)

Athlete placement in a group setting is based on age & experience. Typical ages are listed for each group, however I will move players to...

WHAT WE OFFER

Training Memberships + Drop in Rates

Starter Development Plan

$159.00

month

-4 sessions per month (renews monthly) -Small group training -Flexible scheduling options -App access

-Perfect for athletes getting started or balancing multiple commitments. -Build a strong foundation while staying consistent each week. -Best for maintaining and developing core skills

Select Development Plan

$179.00

month

-6 sessions per month (renews monthly)

-Small group training

-Flexible scheduling options

-Designed for athletes who are serious about improving and want to see real results faster. -More reps, more confidence, and better game performance. -Recommended for players who want to separate themselves

Complete Development Plan

$209.00

month

-8 sessions per month (renews monthly) -Small group training -App access

- 2 free gym rentals

-Flexible scheduling options -Designed for athletes who are serious about improving and want to see real results faster.

Drop in

$60.00

1 elite hooper goats credit

Busy families who just want to get a session in

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