Book a Session
How to book
Find Your Group
Find your group to train with based on your grade.
Make Sure You Have Credits
Use your credits from your membership or purchase a drop in credit.
Book Your Session With
Schedule your session by clicking the corresponding group. Select the date and time then book and redeem your credit.
Show up and WORK
Now that your session is book its time to get better!! You will receive text reminders of your sessions prior.
Book Your Sessions

Hoopers
60 mins
5th-8th beginners
Athlete placement in a group setting is based on age & experience. Typical ages are listed for each group, however I will move players to groups where they will be properly challenged to make i...

Elites
60 mins
intermediate (advanced 6th-jv players)
Athlete placement in a group setting is based on age & experience. Typical ages are listed for each group, however I will move players to groups where they will ...

Goats
60 mins
10th-12th (Younger players may be placed by Coaches)
Athlete placement in a group setting is based on age & experience. Typical ages are listed for each group, however I will move players to...
WHAT WE OFFER
Training Memberships + Drop in Rates
Starter Development Plan
$159.00
month
-4 sessions per month (renews monthly) -Small group training -Flexible scheduling options -App access
-Perfect for athletes getting started or balancing multiple commitments. -Build a strong foundation while staying consistent each week. -Best for maintaining and developing core skills
Select Development Plan
$179.00
month
-6 sessions per month (renews monthly)
-Small group training
-Flexible scheduling options
-Designed for athletes who are serious about improving and want to see real results faster. -More reps, more confidence, and better game performance. -Recommended for players who want to separate themselves
Complete Development Plan
$209.00
month
-8 sessions per month (renews monthly) -Small group training -App access
- 2 free gym rentals
-Flexible scheduling options -Designed for athletes who are serious about improving and want to see real results faster.
Drop in
$60.00
1 elite hooper goats credit
Busy families who just want to get a session in

